Rafael, Kavesh and the rest of the young karatekas eagerly started out on their hike to the waterfall. Their family members ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

David Lynch was a once in a lifetime individual. The man's work spreads many decades and has influenced countless artists to this day. IPR's Anthony Scanga takes a look back at his work - from film to ...

A group of lion dancers in Louisville is melding tradition with modernity. They’ll be performing to celebrate the start of ...

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Drew Barrymore is approaching ageing fearlessly and after a 'furthering' decade she's the 'happiest' she's ever been ...

Marriage rates are declining across China. But at a pop-up market in Shanghai, parents sit for hours every weekend, ...

A 2023 study that included data from nearly 500,000 participants found that adults who slept more than nine hours per day ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

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There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...

An epic review of a memoir so good that it really, absolutely ought to appear on tomorrow's Ockham awards longlist for best nonfiction ...