If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Sydney’s first Marathon Major demanded serious shoes. ASICS’ new METASPEED SKY and EDGE TOKYO deliver lighter foam, smarter ...

Arne Slot faces major Milos Kerkez decision after Aston Villa victoryLiverpool’s title defence began with authority and ...

The post Italy’s “Dying City” Civita Di Bagnoregio Feels Like The Middle Ages appeared first on Author Kathy Haan. This post ...

Keep your brain young: garden a pot, learn a chord, cook something new, dance a short routine, and tell tiny stories - ten ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

Test your fitness after 50 with the 60-second high knees challenge and see if your score puts you in good, great, or elite ...

"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

Pakistan gave handed Test debut to left-arm spinner Asif Afridi on Monday during the second Test against South Africa at the Rawalpindi Cricket Stadium. Afridi, at 38 years and 299 days, became the ...

President Donald Trump is reviving the long-retired Presidential Fitness Test, a test schools haven't used in over a decade. Trump signed an executive order on July 31 directing the Secretaries of ...