If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Sydney’s first Marathon Major demanded serious shoes. ASICS’ new METASPEED SKY and EDGE TOKYO deliver lighter foam, smarter ...

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...

Follow the action from the Etihad Stadium as Liverpool travel to Manchester to take on Pep Guardiola’s side in his 1,000th game as manager.

Progression is the key to building strength, and adding weights to exercises like the squat, lunge and overhead press is a ...