Light affects mood and mental health by regulating circadian rhythms and neurotransmitters like serotonin and dopamine.

ATU’s Hannah Cherb and Emily Stolp earn SURF grants for innovative research in mental health tech and Viking history.

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

Regular physical activity, even low-intensity daily routines like walking or playing with children, can significantly enhance ...

Congresswoman Jennifer McClellan and Congressman Paul D. Tonko announced their introduction of the MENTOR Act.

St Andrews University scientists linked nitrogen dioxide in particular with higher hospital admissions for behaviour ...

In contrast, modern medicine illustrates what happens when the public lacks information and has little input: educators and ...

Dec. 3, 2024 — Theta burst stimulation (TBS) is a non-invasive brain stimulation technique known for modifying human behavior and treating neurological diseases. A ... For Those With CTE, Family ...

The study, conducted in the US, found that mothers take on seven in ten (71%) of all household mental load tasks.

Artificial intelligence can cause tremendous harm because it can be both comically defective and dispassionately amoral.

Concerns about the negative effects of gaming have persisted for decades. Parents, teachers, and even policymakers have often ...

After analyzing the data, researchers found that people had greater mental well-being in spaces where they could see or hear ...