People who care for both their children and older family members -- also known as 'sandwich carers' -- suffer from deterioration in both their mental and physical health over time, finds a new study.

TikTok claims there's a link between your sleep position and mental health. Our experts break down the science and offer tips ...

As artificial intelligence becomes prevalent, everything can be augmented. We’re seeing a shift from humans working on ...

The tech giant overhauled Facebook, Instagram, and Threads' Hateful Conduct policy to be much more permissive.

In order to better understand her circadian rhythm, science journalist Lynne Peeples lived in a bunker for 10 days with no ...

Volunteering an hour weekly slows biological aging. It improves mental health, social bonds, and purpose. Families benefit ...

Blueprintshares tips on how to thrive during winter by maintaining good sleep quality and strong mental health.

The Anxious Generation,” written by Jonathan Haidt, has been a New York Times bestseller for 40 weeks. In it, the author ...

Alphabeats, which provides mental performance for athletes, has partnered with sleep measurement firm SleepScore Labs.

When we first meet another person, we typically form an initial impression of them based on their facial features and ...

What can hope and resilience teach us about good mental health? How does one incorporate happiness in their daily lives? Join ...