Before you start working out to build muscle, it's important to know how long it will take for you to see results.

Darren Candow has taken creatine almost every day for over two decades. He says the supplement helps during intense workouts ...

Women’s health and hormone specialist, Dr Fiona Macrae, discusses the role of androgens in men and women's health ...

Natural products industry companies share overviews on the latest science on their branded ingredients and formulations to ...

Animal studies and research using cell cultures have shown that D-aspartic acid supplements may enhance testosterone levels. One study showed that supplementing the amino acid increased blood ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Testosterone boosters promise to improve energy, mood, and sexual health. The reality is that far from being cure-alls, some ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Pollet and several other speakers addressed the topic of formulating food and beverages for women during presentations at ...

Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Longterm lifters know that leg exercises are what really separate the men from the boys ... resulting in more resistance and therefore more muscle mass gained. How: Stand in front of a box ...