Dark chocolate is more than a rich indulgence. It has brain-boosting benefits too! A study from Japan published in Current Research in Food Science found that the compounds present in dark chocolate, ...
Dr. Alan Roth walks to his office at Jamaica Hospital Medical Center in New York, Tuesday, Dec. 29, 2020. Dozens of clinics have cropped up around the U.S. to address a puzzling and troubling aspect ...
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Health Guide: Top 10 Brain Foods to Improve Mental Health, Mood, and Concentration
Your diet doesn’t just fuel your body — it shapes your mind too. Discover the best foods to boost mood, improve focus, and ...
Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide various forms of cognitive enhancement. Some nootropics, like caffeine, are stimulants that many people ...
Around 70% of long COVID patients in a new study experienced difficulty concentrating and memory problems several months after infection with the virus SARS-CoV-2. Long COVID sufferers performed worse ...
Here are our best energy packed breakfast ideas to give your morning a boost. Incorporate these recipes into your daily ...
Forbes contributors publish independent expert analyses and insights. If you experienced fatigue, dizziness, and headaches during your initial Covid illness, the risk of post infection memory and ...
A recent study reveals a concerning rise in cognitive difficulties among U.S. adults, particularly in memory, concentration, and decision-making. The sharpest increase is observed in those under 40, ...
Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...
New research explores music's impact on learning, memory, and emotions in two studies. One reveals that familiar music can enhance concentration and learning, while the other demonstrates that music ...
In a recent study published in Scientific Reports, researchers aimed to understand the influences of Light Exposure Behavior Assessment (LEBA) categories on chronotype, mood, sleep quality, memory, ...
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