World Pulses Day, observed annually on February 10, highlights the importance of pulses—such as lentils, beans, peas, and ...

World Pulses Day, observed on February 10, highlights the nutritional, environmental, and economic benefits of pulses. It ...

World Pulses Day aims to highlight the significance of pulses as a crop. The day also focuses on their nutritional benefits, ...

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat ...

AFTER a long day at work, cooking from scratch is often the last thing you want to do – or perhaps you just have no interest in cooking. Two thirds of adults in England, Wales and Northern ...

South Korea will prioritise food safety information such as expiry dates and allergens in labelling regulations, while also mandating firms to use e-labels for non-essential information.

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

You may have heard of white and dark meat varieties of chicken, but what does the difference really mean for your next ...

In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

Corn is rich in fibre which helps in smooth digestion and keeps you full for longer Read on to find out more benefits of corn ...