Intelligence is multifaceted and can encompass a range of abilities beyond what we typically expect to see on traditional IQ ...

A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

Meditation and yoga may also help reduce inflammation and oxidative stress, with links to improvements in cardiovascular ...

Goal setting, mental health support and program inclusivity are important elements of an effective employee wellness benefits ...

The state of California is hiring for several open positions in fields including health care, investment and corrections — and some roles pay up to $47,000 a month. State jobs are known for offering ...

Maintaining your health can be a difficult balancing act, especially if you have kids or a demanding job. Dr. Rzeszutko from Priority Health shares some tips that can help you start.

Finding a fulfilling career while managing a disability can feel like walking uphill through fog. Still, many Americans discover fresh opportunities once they’re guided with the right information. For ...

To effectively support employee wellness, employers need to think about nontraditional support around food, housing, ...

Ativan, also known by its generic name lorazepam, is a prescription medication commonly used to treat anxiety disorder, insomnia, and seizures. If you or a family member has been prescribed […] ...

You probably already have a hunch that green beans are super healthy for you. This article covers the nutrition basics, plus ...

These self-care quotes can help you get inspired to nourish your mental, physical, and emotional health every day.