Intelligence is multifaceted and can encompass a range of abilities beyond what we typically expect to see on traditional IQ ...

A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

“Without regular strength training, the body’s metabolism can slow due to the loss of lean muscle mass. Muscle tissue burns ...

Meditation and yoga may also help reduce inflammation and oxidative stress, with links to improvements in cardiovascular ...

Goal setting, mental health support and program inclusivity are important elements of an effective employee wellness benefits ...

The state of California is hiring for several open positions in fields including health care, investment and corrections — and some roles pay up to $47,000 a month. State jobs are known for offering ...

The Care Quality Commission (CQC) has found some improvements in acute wards for adults of working age and psychiatric intensive care units (PICU) run by Essex Partnership University NHS Foundation ...

Maintaining your health can be a difficult balancing act, especially if you have kids or a demanding job. Dr. Rzeszutko from Priority Health shares some tips that can help you start.

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Are you a woman in your 30s or beyond, feeling the exhilarating — and sometimes overwhelming — pulse of life? This is a ...

Journaling offers a simple yet powerful way to manage stress, enhance emotional well-being, and boost personal growth. By ...

Incorporate these 10 daily habits to enhance your mental health, improve mood, and foster well-being through simple practices ...