Some allege that the FNM policy is to protect the “medical mafia” who continue to milk us like cows to accumulate even more ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

A new approach that reframes mental health struggles not as defects but as understandable responses to stress and trauma shows promise for patient outcomes, new research finds.

When it comes to life decisions, retirement is a big one. The point at which you say enough is enough will be dependent on many factors. If your dream is to climb Machu Picchu, then you should ...

Supporting a loved one with serious mental illness? Learn how to communicate, address challenges, and enhance your well-being ...

Eating walnuts daily provides numerous health benefits, from supporting heart health to boosting brain function and improving ...

Now that daylight saving time has happened, it's time for a fresh start. Here are some hobbies that can give you a mental boost this spring.

It's OK to ask for help during a manic episode. A little extra support might help make managing manic episodes easier. We ...

Join in with events and activities on campus this Thursday 13 March for University Mental Health Day, including the launch of ...

Oludara Adeeyo, a psychiatric social worker, told Healthline that mental health is about the functionality of your brain and ...

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

Avoiding complaining can lead to several positive outcomes, including improved mood, increased resilience, stronger ...