Part of the reason narcissists are so dangerous is that while they have the power to destroy your mental health, they don’t ...

Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...

Worrying about how others may view your circumstances is not your job. Focus on managing your mental health rather than trying to get everyone’s approval. 3. Choose your friends wisely ...

People with lupus are at an increased risk of depression. Lupus is a chronic condition with recurring symptoms that can ...

Stress has become a part of our lives. This can be non negotiable and draining. From work deadlines to relationship ...

Working in underserved communities across Los Angeles County, Children’s Institute offers education, counseling, and parenting support, plus many other programs. Their newest offering is a ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and how to stop it.

As most of us can imagine, this highly stressful job can take a toll when it comes to mental health. Danelle Musil ... “Because the better your employees are, the better our officers are ...

Parenting kids under 18 is taking a toll on health, with stress rising from social media, societal pressures, and more. Learn tips for managing the strain.

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...

People-pleasing can be exhausting, but the good news is that letting go of certain habits can help you reclaim your time, ...