Strongway Gym Supplies has announced the launch of its latest 7ft Olympic barbell and weight package, designed for home and ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Daniel Craig played James Bond for 15 years, working hard in the gym with trainer Simon Waterson to achieve a physique fit ...

It is a truth universally acknowledged that everyone hates leg days at the gym. Yet the muscles we tend to overlook are the ...

The Lifts for Gifts event Dec. 6 at Main Street Barbell will help brighten the holidays for Lucas County kids. You can donate ...

Papa John's International, Inc. is rated a Buy with $49 target price, positive analyst sentiment & improving fundamentals.

You wouldn’t know it to look at me, but I go to the gym three times a week. It’s good for my body (you’ll have to trust me on ...

After white patches appeared on her skin in her mid-20s, Daphne Loo faced stares, whispers and discrimination. Then she ...

Transformations, by their nature, aren’t linear, Papa Johns CEO Todd Penegor says. The former Wendy’s leader joined the ...

In his role for the Wheat Kings, Mahon has spent a great deal of time drawing up handwritten notes, studying his own ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

He uses seven tiers to categorise the exercises into different tiers – S, A, B, C, D, F – ‘S’ being the ‘best’ and ‘F’ being ...