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Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Explore Bolen Bluff Trail at Paynes Prairie near Gainesville, where wild horses roam free, wide prairie views open up, and ...

While Duke head coach Manny Diaz and his staff will remain active in the 2026 transfer portal window over the next few days, ...

Jeffrey Dumas had a message for his Boulder Road Runner teammates after his squad of “super agers” won the USATF club cross ...

This destination blends world-class skiing, winter adventures, historic charm, dining, arts, and easy access to a welcoming ...

During summer months, the park’s stream-fed swimming area becomes the social hub of local life. Unlike chlorinated pools with ...

Abilene, Kansas sits like a peaceful oasis amid the rolling prairie, where time seems to move at the deliberate pace of the ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

A trail more than a decade in the making is soon to be completed, creating the first backcountry trail connection between ...

In a small pot over medium heat, melt butter, brown sugar, salt, fish sauce, and lime juice together For the latest breaking ...

Grow healthier, stronger plants with this simple 3-ingredient seed mix you can make at home! Outperform store-bought options with this DIY mix that boosts germination, growth, and plant vitality. Easy ...