An orthopaedic doctor recommends simple supplements, such as calcium and omega-3 fatty acids, to support knee comfort and make daily movement more manageable.

Drink: You know that urge to start the day with something that's really good for you? The ginger shot is exactly that: a ...

You'll need to give your ginger plant a little time before harvesting it—a few months of growth at least. When you're ready ...

Red and copper tones have taken center stage once again, with countless people embracing the warm, glowing energy of ginger ...

Ginger has been a staple in African beauty routines for centuries, thanks to its natural properties. From skincare to hair care, the root is used in various ways to enhance beauty. Here are five ...