Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

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Try these popular lunch recipes, like tuna melts and kale salads, for a delicious midday meal that takes less than 15 minutes ...

With multiple assignments, back-to-back classes and no time to rest, students often skip lunch or opt for quick— and usually ...

I love tomatoes and eggs, that's my favorite dish ever, like comfort food. CM: But the dorm kitchen situation has made cooking for herself, especially for lunch, a challenge. K: It's been like two ...

A food creator shared a simple recipe for chicken mayo sandwiches that combines nutrition with kid appeal through a clever ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

Add some heat to your meals with bold, spicy flavours this Valentine’s Day. From a warming breakfast to a cheesy lunch and a sweet ... shares his top ideas for a Valentine’s menu with a ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.