The two are often confused due to the similarities in the symptoms and cause, but the important difference to note here is ...

Several factors can cause low iron even in people who appear healthy and maintain a balanced diet. Most of us go about life without knowing the deficiencies we might have, and while we seem to be in ...

Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mouth cracks and spoon-shaped nails may also appear.

Platelets and haemoglobin are vital for blood health in children, with abnormal levels indicating potential health issues.

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

Dr Hana said: “There’s no solid evidence that drinking matcha directly makes your hair fall out. Like many teas, matcha does contain tannins – natural compounds that can make it harder for your body ...

A proposed duty on exporting lower-quality iron ores has opened up a gap between miners and steelmakers. While steelmakers ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron.

Magnesium deficiency can cause fatigue, cramps, poor sleep and heart issues. Learn its symptoms, causes, risk factors and how ...

Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

The Goa Mineral Ore Exporters' Association (GMOEA) on Sunday expressed concern over speculation about the possible extension of export duty to low-grade iron ore. In a representation to the central ...

Pay close attention to your iron levels, it could be the difference between success and struggle during this challenging exam ...