Platelets and haemoglobin are vital for blood health in children, with abnormal levels indicating potential health issues.

Although matcha has beneficial anti-inflammatory properties, the powerful antioxidants it contains can also prevent people ...

Dr Hana said: “There’s no solid evidence that drinking matcha directly makes your hair fall out. Like many teas, matcha does contain tannins – natural compounds that can make it harder for your body ...

The popularity of matcha continues to boom. But recent videos on social media have suggested it could be bad for you if you have low iron.

Low iron level will still be a concern. With iron deficiency, as the body uses iron to maintain healthy red blood cells, ...

Discover which foods and strategies actually boost iron status and why the right dose and pairing can make the difference between fatigue and full power.

Hair loss is not just cosmetic – it can be one of the first indicators that something deeper in the body is out of balance.

Women's gut health is crucial, impacting hormones, immunity, and mental well-being. Persistent bloating, constipation, or ...

Working in railways, mines, and mills caused thousands of deaths in the early 20th century and before. Photos show the dangerous workplaces.

Weight loss supplements are a big industry, but do they actually work? A dietitian explores the evidence, efficacy, and ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...

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