In recent times, millets have become the superfood that every nutritionist and health expert is talking about. But did you ...

Looking to make your meals healthier? These multigrain flours combine whole grains and seeds to boost fibre, aid digestion, and improve overall daily nutrition.

Is sourdough bread healthy for diabetics Read ahead to know if it may help you with improved blood sugar management and what ...

U.S. Millets Market U.S. Millets Market Dublin, Oct. 17, 2025 (GLOBE NEWSWIRE) -- The "United States Millets Market Report by ...

Oatmeal generally causes blood sugar to rise. However, oats are a good source of the soluble fiber called beta-glucan. The beta-glucan may help reduce glucose spikes after eating. This improves ...

Grains like barley, quinoa, and couscous are just a few rice alternatives you can try. Each substitute offers varied ...

There are plenty of healthy bread options at the store. You just need to know what to look for. These are the best of the best store-bought breads for a healthy lifestyle.

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

Beloved Indian dinners, often rich and creamy, can secretly contribute to weight gain, especially when consumed at night.

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

Jennifer Aniston's secret to her timeless looks might be going into her salad bowl. Others could easily copy this age-defying habit too.