Diabetes is one of the rapidly growing global diseases. According to the latest World Health Organization report released in ...

After taking a meal, do you feel sluggish or shaky? Maybe it's because your blood sugar is reacting. After a big meal, the ...

Alcohol has a strong sedative effect. If you have more than one or two drinks, it'll make you even drowsier after dinner and ...

Diabetes is more than a medical diagnosis. It is a daily journey that can impact every member of the family. For parents, ...

Whether you're new to gaming or gifting for an existing PlayStation fan, these new deals will save you up to 26%. These ...

In India, where food is incomplete without roti, checking on the type of flour is also important before you consume, and when there are a large number of flour (Atta) brands available in the market, ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

According to Ayurveda, lunch should be your main meal because your digestion is strongest in the middle of the day. Eating ...

Bone Health: A major benefit of eating Ragi is that it is a good source of calcium and other minerals for bone strength and health, and for avoiding bone-related diseases. Control Weight: The high ...

Add protein or healthy fats (nuts, yogurt, olive oil) to carbs. Cook, cool and reheat starches (rice, pasta, potatoes) to ...

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...