For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And ...

If you’re looking for some side dishes that are less likely to raise your blood sugar, go for veggies that are lower in ...

Every day, hordes of Filipinos go to the grocery with one thing in mind: what meal to cook for the family. Many may have mastered this chore but for those with diabetes or trying to prevent it, the ...

Below we share a list of desi foods you can add to your diet to better manage your blood sugar levels in winter.

The study found that People with the highest glycemic index diets had a 13% higher risk of developing lung cancer compared to ...

A study finds that ultra-processed foods and other foods with a high glycemic index, like white rice and white bread that ...

Struggling with PCOS-related problems like weight gain and unwanted hair growth? A diet expert talks about the benefits of keto diet for PCOS.

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

In India, where food is incomplete without roti, checking on the type of flour is also important before you consume, and when there are a large number of flour (Atta) brands available in the market, ...

After taking a meal, do you feel sluggish or shaky? Maybe it's because your blood sugar is reacting. After a big meal, the ...

Lewiss on Lifestyle MedicineThe winter holidays are imminently approaching. Gathering times like these are associated with ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.