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Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

To keep track of your blood pressure, you need accurate readings, especially if you measure it at home. If your blood pressure is measured incorrectly, it may seem higher or lower than it really is.

Low blood pressure, or hypotension, occurs when blood flows through your arteries at a pressure lower than normal. For most adults, hypotension is a reading lower than 90/60 mmHg.

This happens when your blood pressure levels falls below the normal range, which is below 90/60 mm Hg. Read on to know some of the signs of low blood pressure levels that you should know.

Turns out, the balance between two common nutrients—sodium and potassium-can dramatically alter your blood pressure, and even more fascinatingly, it doesn’t work the same way in men and women.

Low blood pressure, called hypotension, is when your blood pressure reading is lower than 90/60 mm Hg. A normal blood pressure range is considered under 120/80 mm Hg for most healthy adults.

The 12.4% of women with slightly elevated blood pressure but no mid-pregnancy dip faced a nearly equivalent risk of later hypertension-4.91 times that of the lowest-blood pressure group.

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