While sabudana is a popular Navratri fasting food, health experts caution against its consumption for certain individuals.

In summary, the 2025 high blood pressure guideline supports early, personalized, and lifelong strategies to lower blood ...

The updated guidelines recommend that people keep their systolic blood pressure under a specific number — 130 — to prevent cognitive decline and dementia. (Again, systolic blood pressure is the first ...

High blood pressure, or hypertension, affects roughly half of Americans, depending on one’s definition of hypertension.

SA deep dive into the extraordinary health benefits of a small, accessible berry that acts as a powerful, dual-action ...

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...

Keeping your kidneys healthy is one of the most important things you can do for your overall well-being, yet many Americans ...

This study adds valuable information. It suggests that for adults who are overweight or obese and also have high blood ...

The research found the highest risk with beta-blockers like metoprolol, carvedilol, and nebivolol. They are usually broken ...