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Research suggests that lemon peels are more rich with vitamins, antioxidants, and fiber than the entire fruit, which can support a variety of health benefits. Learn more.

The process also helps the body get rid of carbon dioxide more quickly and lowers blood pressure. This happens because ...

High blood pressure, also known as hypertension, is a serious health issue that affects millions of people around the world.

High blood pressure, or hypertension, affects roughly half of Americans, depending on one’s definition of hypertension.