“Pistachios are rich in potassium, antioxidants and plant sterols, which help lower LDL cholesterol and support healthy blood ...
Fruits that lower blood pressure include berries, bananas, watermelon, avocado, and more. They contain vitamins, minerals, ...
Some research suggests ginger may help lower blood pressure when used with lifestyle changes and medication, if needed.
If the last time you visited the doctor, your blood pressure was high, your doctor may have recommended lifestyle modifications like improved diet and more exercise. For the former, you might be on ...
Certain teas can help lower blood pressure and improve heart health. Find out which teas to choose for high blood pressure.
Meditation apps are reshaping mental health and offering mindfulness. A recent study says they are effective in reducing ...
Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...
Bottle gourd, or lauki, offers hydration and nutrients but isn't for everyone. Pregnant women, those with low blood pressure, ...
High blood pressure, or hypertension, affects roughly half of Americans, depending on one’s definition of hypertension.
Certain supplements can interact with medications used to lower your blood pressure. Talk to your doctor before taking a new ...
Hot summer days are great for spending time outside, but if you have high or low blood pressure, warmer weather can pose some risks to your health. Understanding how heat affects your body — and ...