In a courtroom in Washington, D.C., U.S. District Judge Beryl Howell excoriated Giuliani for continuing to defame Ruby Freeman and Shaye Moss, noting multiple statements he made on his online ...

Just like the proteins in our muscles, which convert chemical energy into power to allow us to perform daily tasks, these tiny rotary motors use chemical energy to generate force, store energy ...

Reality TV rarely produces genuine moments of sociological interest, but when it does, the results can be fascinating. Enter Mai Lin from season 4 of Chinese divorce reality show See You Again, whose ...

Broadway's All In: Comedy About Love By Simon Rich gets a new cast at the Hudson Theatre beginning January 14, led by Lin-Manuel Miranda.Performances of the limited engagement continue through ...

The martial arts superstar is zapping his muscles so he bulks up without doing any exercise. "Three minutes is like doing 200 push-ups," he claims. Loading YouTube content This technology ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

This often involves creating programs and routines that fit around very busy schedules. In this article, I share a proven two-workouts-a-week program for muscle size and strength that’s perfect for ...