Do women need to get outside more often and soak up some sun? A new study has found some surprising facts about how we all ...
The Mind of Griff on MSN1d
The Best Ways to Cool Down in Summer HeatMost people struggle with the sweltering heat during summer months, but I have discovered effective strategies to beat the ...
Tasting Table on MSN1d
14 Mistakes You're Making Pairing Pasta With Lighter SaucesLight sauces play a starring role in many pasta dishes. To get the most out of your meal, we've rounded up some common ...
The winter solstice is the culmination of a period every year when each cell in our body literally craves more light ...
The winter solstice marks the shortest day of the year in the Northern Hemisphere. According to the National Weather Service (NWS), it occurs when the sun is directly over the Tropic of Capricorn, ...
Chief Meteorologist Damon Lane explains how it would look outside if we stayed at Standard Time or Daylight Saving Time all ...
Light affects mood and mental health by regulating circadian rhythms and neurotransmitters like serotonin and dopamine.
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