Elbow instability is a condition that can significantly affect a person's ability to perform daily activities, often resulting from injuries to the lateral collateral ligament (LCL) complex.

Hold for 30 seconds. Switch arms and repeat three times each side. These exercises focus on your forearm's rotation ability, ...

Research has also highlighted the importance of the lateral collateral ligament-capsule complex in maintaining elbow stability. A study demonstrated that disruption of this ligament complex ...

Perryman told reporters Sunday that he tore at least one ligament in his left elbow during Saturday's 32-12 AFC wild-card loss to the Texans, Daniel Popper of The Athletic reports. Perryman ...

Brock Purdy's Elbow Was 'On Fire' After Hit but He Says His Surgically Repaired Ligament Is Fine SANTA CLARA, Calif. (AP) — Brock Purdy hurt his surgically repaired throwing elbow late in a loss ...

Coach Kyle Shanahan said Tuesday that Purdy had a bruise and nerve inflammation, but no long-term issues in his right elbow. Purdy tore the ulnar collateral ligament in his throwing elbow in the ...

Given that Purdy suffered a torn ulnar collateral ligament in his right elbow in January 2023 during the NFC Championship Game against the Philadelphia Eagles, it was hard for Purdy and those ...

Purdy said his elbow was initially “on fire” and he ... Purdy said initial tests showed no damage to the ulnar collateral ligament he hurt in a 2022 NFC title-game loss at Philadelphia ...