Postpartum yoga poses 1. Transverse abdominis (TVA) breath in supported bridge pose How to: Lay down on your back with your legs bent and your feet on the floor. Place a block on the narrow width ...

Toddlers naturally splay their toes for balance. When choosing a shoe, look for one with a wide, foot-shaped toe box that ...

Get in and amongst nature, have a picnic date-night and even play a round of golf without stepping even one single toe ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

GRANGEVILLE — Kids Yoga Camp is set for July 9, 16 and 23. The camp is led by certified yoga instructor Carly Decker. The camp dates will take place in Pioneer Park from 10 a.m. to noon, and cost is ...

Mariska Hargitay Poses with All of Her Kids in Rare Red Carpet Appearance at the “My Mom, Jayne” Premiere The 'Law & Order: Special Victims Unit' star is a mom to three children: August, Amaya ...

NEED TO KNOW Mariska Hargitay made a red carpet appearance with her three children The Law & Order: Special Victims Unit star attended a special screening of her documentary film, My Mom, Jayne ...

In Mysuru, the Yoga Day was celebrated in front of the iconic Mysuru Palace. Over 15,000 yoga performers from all walks of life, including foreigners and children with special needs, performed yoga.

Discover the art of flexibility and balance with our latest video on the "Foot to Armpit" yoga pose. This unique and challenging pose will test your limits and improve your yoga practice. Learn ...

Discover effective yoga poses to alleviate lower back pain caused by prolonged sitting and stress. Enhance your mobility and well-being with simple stretches designed for relief.

Discover the art of mastering the yoga pose "foot to tricep" in this engaging tutorial. Perfect for anyone looking to enhance their arm balance, this guide focuses on building strong arms and a ...