"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...

Sometimes you don’t want to reach for over-the-counter pain relievers. Try these food-based alternatives instead.

Taking common painkillers for a bad back may do more harm than good, according to recent research. Scientists say their findings raise “considerable uncertainty” around the effectiveness and safety of ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Read more on Findings Of Prohibited Substances - Two Trainers Fined on Sporting Post, bringing you the latest in Horse Racing ...

When you have high blood pressure, you need to be very careful with over-the-counter pain medicines. Remember: No drug is risk-free. Here are some tips from the experts about using these medicines.

Always follow your healthcare provider's directions for taking pain medications. Use pain medication at the lowest effective dose for the shortest time possible. Over time, you can develop a tolerance ...

Avoid picking your nose and blow gently to prevent bloody boogers. Use a humidifier or saline spray to keep the inside of your nose moist. Apply a thin layer of Vaseline inside your nostrils to ...

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