Short Form 3 is a form in the American Kenpo system. This is probably because it's a short form and it's the third one. In this video The Brown Ranger demonstrates how to do the form in boots that don ...
If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru, life coach, and owner of Ellen’s Fitness Studio in New York, ...
On Aug. 9, members of Pazzaglia’s Kenpo Karate competed in the Northeast Open held at the Albany Capital Center. Mary Hallett took third place in fighting, Jayden Diaz took second place in fighting, ...
Brendan Darby executes a staff technique against Ciaran Duffy (L) and Ryan O'Driscoll (R). 15-year old Brendan, a Transition Year student at Skerries Community College, has been a student of Kenpo for ...
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