Alex Rodriguez's girlfiend, Jaclyn Cordeiro, is the founder of JACFIT, a six-week transformation program offering customized ...

Legendary MMA coach and kickboxing champion Duke Roufus, founder of Roufusport and mentor to UFC champions, passes away ...

The decision-making framework stands for Observe, Orient, Decide, and Act, and each phase of that acronym is important when ...

Jeff Teague hilariously looked back on the time James Johnson chased Chris Paul around the gym after the future Hall of Famer ...

Toronto Blue Jays pitcher Chris Bassitt had an 11-9 record with a 3.96 ERA and 166 strikeouts during the 2025 MLB regular ...

All I really care about is training," said Nallo. "I didn't really have to do much other than maybe teach a few private (lessons)." He says watching Jackie Chan movies as a kid got him into martial ...

AMERICAN FORK Events at the American Fork Library — Here are some upcoming events at the American Fork Library: Oct. 27: Teen Writer’s Club at 3 p.m. Teen writers of all genres welcome. Monthly ...

The beloved coach, born Jeffrey Ryan Roufus, started training when young alongside fellow future ... “Today, the Roufusport ...

No matter how many individuals appear in the pages of each edition of Keys Weekly, there are always so many more of our community members who deserve to be recognized. In an effort to shine a ...

Bringing to life the tale of divine brotherhood, Sony SAB’s Gatha Shiv Parivaar Ki - Ganesh Kartikey has been capturing ...

Rorion moved to the United States with the goal to introduce his family’s martial arts program to a broader audience, and it ...

BART GUNN was feeling pretty good about himself. The WWF (now WWE) wrestler born Michael Polchlopek had just finished winning ...