Feeling bloated or gassy can be uncomfortable, but yoga offers a natural solution. Specific poses like the wind-relieving pose and spinal twists stimulate digestive organs, improve circulation, and ...

Discarded corn silk is a nutritional powerhouse, rich in fiber and antioxidants. Experts highlight its benefits for gut health, digestion, and regulating the gut-brain axis. This golden thread also ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Probiotics may help relieve constipation ...

A medic has revealed the incredible benefits of popping just one piece of fruit into your daily glass of water, claiming it will supercharge hydration and help digestion. "I'm a gut doctor and here ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Chia seeds have become a staple in health-conscious diets worldwide, and now an AIIMS-trained gastroenterologist has explained why. In a recent video, Dr Saurabh Sethi, who has also trained at Harvard ...

Garlic, a staple in many cuisines, is not just a flavour enhancer but also a powerful natural remedy. It is a rich source of sulphur compounds, such as allicin and has several health benefits. Here ...

Choosing the right food for your cat means prioritizing whole, protein-packed ingredients and ensuring their meals have enough moisture to keep them hydrated. After consulting several veterinarians ...

Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...

Food can stay in your stomach for a few hours before passing into your small intestine. The amount of time may vary due to the type and amount of food, along with other factors. Your digestive system ...

Ivan Pavlov was born in a small village in central Russia. His family hoped that he would become a priest, and he went to a theological seminary. After reading Charles Darwin, he found that he cared ...

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...