With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

Three elementary-school-age students jumping in the air next to desks in a classroom. When Kusum Sinha, the superintendent of Garden City Public Schools in New York, took a trip this summer to Finland ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

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