Even just five minutes a day of intentionally putting pen to paper can be a refreshing ritual to incorporate into your daily ...

Journaling Prompts for Anxiety. 68. "Today, I choose to let go of the things I can’t control, including…" 69. "Write down three things that cause you anxiety.

12 Journal Prompts For When You’re Feeling Down. Prompt #1: Write about three things in your life you are grateful for. A classic cliche maybe, but it forces you to be positive!

Journaling Prompt: Take a moment to reflect on your current state in various aspects of your life—your job, career, finances, and romance. Give thanks for the things that are working well, ...

This "5-minute journal" fits the bill: It has enough prompts for daily entries, but doesn't involve specific dates. SEE ALSO: 13 notebooks and journals that will help you meet your goals this year ...

Creative writing coach Molly Ovenden has a few prompts to boost creativity and reflection through journaling in 2023. She says journaling helps her stay on track and focus on things that are ...

Journaling Is Packed With Health Benefits, so Get Started With These 88 Prompts on Life, Love and Gratitude Stephanie Oliveira Nguyen Mon, October 14, 2024 at 6:08 PM UTC ...

The winter season of any life cycle is a time to reflect, make decisions, and rest. Here are a 7 journal prompts to guide your winter reflecting and decision-making.