A freeform hybrid of collage, scrapbooking and traditional journaling, the creative hobby is having a moment right now.

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

Learn how journaling can help you process emotions, gain clarity, and achieve personal growth. Start your journey to ...

. When junk journaling, you can take a step back, turn on a favorite podcast or a movie that you have been meaning to watch and let yourself fall into a trance where the only thing that is expected of ...

Journaling is a powerful tool for self-discovery, emotional processing, and personal growth. Yet many people struggle to ...

Unlock your fiction writing creativity and storytelling with these brainstorming techniques and AI tools designed to help ...

Explore how travel journaling can create additional memories, why it doesn’t have to be a daunting task, and tips on how to ...

AYER — The community is welcome to build their skills of observation and curiosity as you explore elements of nature at the next Nature Journaling for Adults Workshop. The workshop, led by library ...

We must resolve how thawing of permafrost as a result of climate change could resurface pathogens with the potential to infect humans, writes Kris A Murray There is nothing permanent about permafrost.

Ask it to create “daily affirmations for working parents” or “a weekly gratitude journal prompt.” I have found ChatGPT to be an incredible help when resolving conflict. For example ...

The best way to start journaling for self-discovery is via a prompt. These journal starters ask targeted questions you must answer on your pages. You’ll have to reflect on your life, your ideas, your ...