Journaling is becoming popular as individuals look to escape screen fatigue. This therapeutic activity aids mental wellness, ...

I encourage you to open your heart and let your journal become a mirror of beauty and a sanctuary spot you can create for ...

People have been keeping personal diaries for several millenniums, but free smartphone apps now let you capture much more ...

Syra Health is looking to its new AI-powered app, Syrenity, to help it reach profitability and establish itself as a provider ...

Committing to speaking kindly about yourself, whether you're alone or interacting with others, is one of the small ways to ...

Betwixt is an app that uses storytelling to make mental health tools accessible and fun. It's a unique way to practice ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

One artist believes he may have found a way to help people with maths anxiety or dyscalculia by unlocking numbers and ...

If you enjoy these journaling prompts and find writing about how you feel helps you get the most out of your life, check out 15 Anxiety Journals to Reduce Stress and Help You Feel a Little Calmer ...

I think if we try for $2 trillion, we’ve got a good shot at getting 1 [trillion],” Musk said in a January interview.