DBP is the bottom number on a reading. In one small study, 30 volunteers drank 500 milliliters (16 ounces) of freshly prepared jicama juice, guava fruit juice, or water daily. The authors found ...

This vibrant and refreshing Mexican snack cup combines the crisp textures of cucumber, carrots, and jicama, all tossed in a tangy, spicy dressing made with Tajín, chamoy, lime, and orange juice.