Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Meditation app Headspace is bringing back one of its biggest annual deals this Black Friday. Through December 4, you’ll be able to get 50 percent off the regular annual subscription price, bringing a ...

The Los Angeles Angels have hired long-time Toronto Blue Jays manager John Gibbons as a bench coach, according to SoCal News Group’s Jeff Fletcher. Gibbons will work under rookie manager Kurt Suzuki, ...

Amiga Specialty has hired Jason Stephenson from Travelers Europe, marking the MGA’s entrance into marine and yacht accounts at a global level, Insurance Insider can reveal. He will start his role in ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...