7 marathons, 7 continents, 7 days: Why a cancer surgeon pushed himself to the absolute limit
I saw this as something that I thought would change me,” said Clark Gamblin, a cancer surgeon in Milwaukee. “And change me ...
A consultant got fit and ran his first marathon at 52. These 3 things helped him make exercise an enjoyable habit.
Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.
'You cannot do this alone': Man runs seven marathons in seven days across seven continents
A marathon runner took on the World Marathon Challenge, or Great World Race. His journey took him across seven continents to ...
20-Week Beginner Half Marathon Plan, Designed for Those Just Getting Started
That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...