New research published by scientists at Kessler Foundation provides critical insights into the role of sleep in motor learning for individuals recovering from traumatic brain injury (TBI).

Studies have revealed that crew members sleep significantly less during spaceflight compared to pre- and post-mission periods ...

New research published by scientists at Kessler Foundation provides critical insights into the role of sleep in motor ...

Scientists reveal how sleep, especially naps, boosts motor learning after TBI, offering new insights into brain activity and rehabilitation strategies to enhance recovery outcomes.

People can actually train their brains to wake up at a consistent time each day that is a natural stopping point. Brains have ...

Myotonic dystrophy is an inherited muscular dystrophy causing muscle weakness and wasting. Excessive daytime sleepiness (hypersomnia) is a frequent complaint of people with myotonic dystrophy and is ...

In this pilot randomized controlled trial, the Sleep Mood Intervention: Life Effectively (SMILE) intervention was associated with improvements in insomnia in university students. Evidence rating level ...

For adults, it's seven to nine hours of sleep per 24-hour period, but for children it's much longer. These recommendations come from large population studies looking at how much sleep people need ...

"There was not a separate routine to coax the babies to sleep," wrote the researchers behind a study on the bedtime practices of 14 Maya families in Guatemala. "Most of the babies simply fell ...

Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry about how the change will affect their baby’s sleep schedules. Clocks will ...

“Sleep No More’ has been threatening to pack it up for roughly a year. It originally announced it would end performances on January 28, 2024, but due to popular demand, several additional ...