Gastroenterologists say this simple dietary change can help relieve constipation naturally, thanks to its fiber and ...

Dr Joseph Salhab suggests consuming fruits high in sorbitol, such as pears and apples, to enhance bowel health by blending them for better fibre retention. | Health ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Though prunes are better known for relieving constipation and promoting regular bowel movements, they aren't proven to be any more effective than dates. Both dates and prunes contain fiber and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Small, creative nutrition habits—like adding ...

While we typically encourage eating whole fruit most of the time over drinking juice, there may be at least one exception, especially for gut health. Gastroenterologist Joseph Salhab, D.O. shared in ...

Aloe vera juice is rich in antioxidants that fight oxidative stress. Drinking aloe vera juice may improve blood sugar levels in people with prediabetes. Aloe vera juice can provide low-calorie ...

Watermelon juice keeps you hydrated because it is more than 90% water. Drinking watermelon juice may help control blood pressure due to its L-citrulline content. The juice also provides electrolytes, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

At the end of another Carnival season, many weary revelers may be seeking the solace of a slower pace and less indulgence. At the juice shop and healthy foods deli the Green Fork (1400 Prytania St.