THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Ancient Indian nasal cleansing, now scientifically validated, offers a potent remedy for colds and allergies. This simple ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on ...

Sauerkraut explained by Greg Pryor: its history, health benefits, and how to make this fermented “superfood” at home using ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

According to the World Health Organization, today about 2 billion people worldwide live in iodine deficiency zones. 655 million people have been diagnosed with endemic goiter. Due to iodine deficiency ...

Simple goiter (enlargement of the thyroid gland) is one of the few diseases which might be conquered by Act of Congress. Prevalent in a wide “goiter belt” running from western New York through the ...

Table salt, a staple across cultures, is an effective vehicle for delivering nutrients to people. The wide success of iodized salt in eradicating goiter, an iodine deficiency disorder, is evidence. So ...

The increased SALT deduction cap under the One Big Beautiful Bill Act provides a powerful tool for tax and estate planning, particularly through the use of non-grantor trusts. By strategically ...

As people prepared for swimsuit season in 2025, a claim spread online that drinking Hawaiian pink salt mixed with lemon water promotes weight loss. For example, one user on TikTok demonstrated in a ...