THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

Imagine consulting several healthcare professionals and experimenting with multiple medicines just to beat a case of the ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on ...

Sauerkraut explained by Greg Pryor: its history, health benefits, and how to make this fermented “superfood” at home using ...

Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...