No matter how dedicated you are to your workout routine, there will inevitably be days when hitting the snooze button, grabbing dinner with friends or literally anything else sounds better than ...

Description: This motivational speech is one of the best. It’s for those who have gone through something tough and tragic but ...

Do you need a little motivation to make your daily trek to the gym? Are you finding working out is getting difficult? Find inspiration through some workout motivation quotes. Get energized and find ...

Home workouts are a great way to get your body moving and feeling good without even stepping foot outside your front door. That said, I still find it difficult to convince myself to slip on a pair of ...

“All our dreams can come true if we have the courage to pursue them.” —Walt Disney “Your mind will quit a thousand times ...

Anyone can fall into a workout rut from time to time, even athletes who have won Olympic gold. The key to success, whether it's winning gold or hitting the gym that day, is perseverance. Athletes like ...

"With the start of a new year, it's great how many people (myself included!) want to step up their workout game," Kim Kardashian West said Monday Fans recently learned about Kim Kardashian West‘s diet ...

“This year is almost over. Time to get it in.” Mark Wahlberg hopped on Instagram to share a motivational year-end workout with fans. The Family Plan star shared a montage in which he executes a litany ...

You know those days when it feels like you've literally been lying in bed for a century, Netflix has asked if you're still watching way more times than you're willing to admit, and you're honestly not ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. The holidays at the end of the year can be a tricky ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! No matter how dedicated you are to your workout routine, ...