For millions of people, it’s a daily ritual—something comforting, familiar and often automatic. But drinking this popular hot drink may be doing more than warming hands or jump‑starting the morning. A ...

At a glance, it seems like there should be no link between sleep and inflammation. To oversimplify, sleeping tends to be a good thing, while inflammation often gets a bad reputation. Still, the ...

“If you cut yourself and the wound gets infected, it’ll become inflamed. There’s a reason for that: The inflammation brings in all the white blood cells that help you fight the infection,” says Eric ...

For years, compulsive behaviors have been viewed as bad habits stuck on autopilot. But new research in rats found the opposite: inflammation in a key decision-making brain region actually made ...

Some common spices contain compounds that may help lower inflammation and protect cells from damage. The best spices to reduce inflammation include turmeric, ginger, cloves, and cayenne pepper. If you ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Researchers at the University of North Carolina at Chapel Hill have uncovered how chronic inflammation disrupts the immune system's ability to heal the body, offering new insight into diseases ...

Aging immune cells may be sabotaging the body from within. Researchers found that macrophages produce a protein that locks them into a chronic inflammatory state, making infections like sepsis more ...

New research uncovers a mechanism to stop inflammation in the body. The study suggests a new potential treatment for autoimmune conditions like lupus. Researchers hope to take this to clinical trials ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing your teeth. From infrared saunas to meditation, there are several steps you ...

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Inflammation is a natural process that plays a key role in your body’s immune response—but it has a dark side too. While acute (short-term) inflammation is integral to fighting infection and healing ...