That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find ...

Why choose the Garmin Tacx Flux S? I like to use my smart trainer to mix up workouts with virtual rides and structured ...

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

A church in Williamsville is hoping to encourage more people to work out and worship by offering spin classes inside the ...

Sleek, powerful and reasonably priced, this all-on-one indoor cycling setup provides an excellent workout experience.

Winter is here, and with it comes the cold weather that can make it harder to stay active. However, staying fit during the winter months is crucial for maintaining energy levels and boosting immunity.

Right now, the Peloton Indoor Exercise Bike is 21% off, dropping the price to $1,145.00 on Amazon. Don’t forget to pair it ...

The world of indoor cycling is only getting bigger but so too is the list of faux pas one can make. With so many things to get wrong, Sam Gupta shares everything he wished he knew when he started ...

With indoor cycling taking the fitness world by storm, finding the best workout bike is key to taking advantage of the activity's joint-friendly, low-impact benefits that pack serious results.

With indoor cycling taking the fitness world by storm, finding the best workout bike is key to taking advantage of the activity's joint-friendly, low-impact benefits that pack serious results. Modern ...

And get this, there’s no screen. What the Kickr Run does offer is a max speed of 4:00 per mile for interval training and an ultra-quiet belt that won’t wake up the kids. However, its signature feature ...