The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Want to get faster on Zwift or in the real world? These are the best Zwift setups to help you achieve your goals ...

Staying fit in tight spaces with little to no equipment is always a challenge, whether you are in a hotel room or living and working on a ship. Tight quarters, limited equipment and unpredictable ...

The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...

Wahoo has easy-to-miss functional upgrades to two of their popular indoor training platforms – a next iteration Kickr Core 2 ...

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team Women’s Health, you’re probably ...

This article includes affiliate links. We may earn a commission if you make a purchase, with no extra cost to you. If you’re someone who values efficiency in all aspects of life — whether it’s work, ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. There’s no shortage of at-home fitness systems to support your workouts, but if you’re ...