Donald Trump and Martin Luther King. Jr. may not have agreed on much, but it says much about America that the inauguration of ...

There is a lot of weight in a resolution. If publicly announced, you have 365 days to fulfill it or to be shamed for not ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Yoga With Adriene is known for providing high-quality, free yoga videos—and this one is great for when you need a flow to wake you up but don't have a ton of time. Don't have 11 minutes in the morning ...

Contrary to widely-held perceptions, data shows committed Latter-day Saints are less likely to experience an unhealthy focus on perfection, compared with other groups.

Caring for my aging father taught me about the massive holes in America’s safety net for the elderly.

There is a view that if aliens were so advanced as to reach Planet Earth then they are already here and in forms we can’t ...

Whether you’re expressing gratitude for a thoughtful gesture, someone’s precious time, or showing appreciation for something ...

had a positive impact on mental health and well-being in adolescents with ... How Can Low-Dose Ketamine, a 'Lifesaving' Drug for Major Depression, Alleviate Symptoms Within Hours? Nov. 18 ...

An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to ...

Gov. Lamont discussed high costs of energy and healthcare, touted the state's school systems, and honored the winningest coach in college basketball in his address.