Treatment: Autogenics is a relaxation technique which aims to focus concentration and release muscle tension and stress. It is related to self-hypnosis and meditation in that it trains people to use ...

In cities like Bengaluru, Mumbai, and Gurgaon, work doesn’t really end. Emails arrive at midnight, deadlines shift overnight, ...

Struggling with focus and distractions? In this video, discover three powerful lessons from Hyperfocus by Chris Bailey to ...

Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

During sleep, your brain cleans itself by flushing through cerebrospinal fluid to prevent damage to brain cells. If you're ...

Starbreeze has cancelled its Dungeons and Dragons project to focus on its flagship Payday franchise. Codenamed Project Baxter, it was revealed back in 2023 and was aiming for a 2026 release. Few ...

THERE. HAPPENING RIGHT NOW, STATE TROOPERS ARE SCOURING THE AREA LOOKING FOR A PERSON WHO DROVE OFF FROM A CRASH THAT KILLED THREE PEOPLE. HERE’S WHERE IT HAPPENED ALONG I-4 IN VOLUSIA COUNTY. WESH ...

CHICAGO — Yu Darvish made exactly 30 starts each of his first two seasons in San Diego. But a bone spur in his elbow cut the 2023 season short. The elbow was barking again last year when a personal ...

English golfer Eddie Pepperell has revealed the genuine side of Andy Murray following their partnership at the Alfred Dunhill Links Championship. The tennis legend made his first appearance at the ...

INGLEWOOD, Calif -- Jim Harbaugh insisted the Chargers are still a good team after their second straight defeat Sunday, but he admitted they are making "out-of-character" mistakes. "We need to get the ...