UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Dr. Mallika Marshall answers a viewer question seeking treatment advice for lymphedema, or a build up of fluid in a part of the body.

Dr. Mallika Marshall answers a viewer question seeking treatment advice for lymphedema, or a build up of fluid in a part of the body. Pete Hegseth's nomination to lead the Pentagon clears a key ...

As Forbes Advisor's Editorial Director of Growth Projects, Emily looks after driving editorial innovation and audience engagement through new channels. She oversees the vision for audience ...

As Forbes Advisor's Editorial Director of Growth Projects, Emily looks after driving editorial innovation and audience engagement through new channels. She oversees the vision for audience ...

A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or spasms are unpredictable ...

I tried a vibrating leg wrap, which did little. A high-powered massage gun was far more effective when pressed hard into my calves and feet. Tonic motor activation - a similar technique that uses ...

Bonds are issued by organizations to borrow funds, with the promise of repaying that money with interest. Bond investors profit by collecting interest payments or selling bonds at a higher price ...

This concept is particularly confusing when it comes to leg pain. Whether it’s ramping up your strength training, more frequent Peloton rides, or getting back to running/jogging. These ...