UC Davis Health molecular exercise physiologist Keith Baar specializes in sports medicine. He studies the effects of exercise ...

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

Dr. Mallika Marshall answers a viewer question seeking treatment advice for lymphedema, or a build up of fluid in a part of the body.

Dr. Mallika Marshall answers a viewer question seeking treatment advice for lymphedema, or a build up of fluid in a part of the body. Pete Hegseth's nomination to lead the Pentagon clears a key ...

I tried a vibrating leg wrap, which did little. A high-powered massage gun was far more effective when pressed hard into my calves and feet. Tonic motor activation - a similar technique that uses ...

This concept is particularly confusing when it comes to leg pain. Whether it’s ramping up your strength training, more frequent Peloton rides, or getting back to running/jogging. These ...

Tottenham Hotspur are a side struggling for form. Liverpool are top of the Premier League. When it comes to knockout football, though, anything can happen. Spurs will be hoping for the roll of the ...