As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

LSU Tigers linebacker Whit Weeks is not expected to play on Saturday against the Arkansas Razorbacks, according to On3 Sports. Weeks, a First-Team All-SEC sele ...

Persistent foot and ankle swelling can be an early indicator of serious health issues like heart failure, liver disease, or ...

The LSU Tigers will take the field in Death Valley on Saturday for an SEC matchup against the Arkansas Razorbacks with ...

Here's the latest on LSU star linebacker Whit Weeks after he missed the past three games. Our LSU football coverage is ...

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

Travel writer David Placher sandboards, hikes, tours museums and witnesses a bit of history in the making during a trip to ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

How carrying heavy loads might feel counter-intuitive, but it could be the secret to unlocking running success ...

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

The Montreal Canadiens had a strong first period, outshooting Dallas 14-5, but they fell apart in the second. Brian Wilde has ...

Jalen Duren’s averaging 19.4 points and 11.8 rebounds in what’s quickly becoming a standout season for the center. Sunday ...